{"id":1426,"date":"2021-04-12T13:18:16","date_gmt":"2021-04-12T11:18:16","guid":{"rendered":"https:\/\/menorcalplat.com\/joventut\/?p=1426"},"modified":"2021-04-12T15:01:29","modified_gmt":"2021-04-12T13:01:29","slug":"families-desportistes-solliciten-tallers-dacompanyament-sobre-habits-alimentaris-saludables","status":"publish","type":"post","link":"https:\/\/menorcalplat.com\/joventut\/families-desportistes-solliciten-tallers-dacompanyament-sobre-habits-alimentaris-saludables\/","title":{"rendered":"Fam\u00edlies d\u2019esportistes sol\u00b7liciten tallers d\u2019acompanyament sobre h\u00e0bits alimentaris saludables"},"content":{"rendered":"\n

Grups de fam\u00edlies d\u2019equips esportius del club de b\u00e0tminton de Ma\u00f3, del club de r\u00edtmica Ca Nostra de Ciutadella i de tennis des Mercadal han pogut compartir espais de reflexi\u00f3 entorn l\u2019alimentaci\u00f3 saludable per a esportistes en edat infantil i juvenil.<\/p>\n\n\n\n

El taller consisteix en una xerrada interactiva sobre qu\u00e8 entenem per alimentaci\u00f3 saludable i de quina manera diverses combinacions d\u2019aliments al llarg dels panxons de cada dia podem configurar dietes molt diferents d\u2019una fam\u00edlia a una altra, per\u00f2 totes elles saludables. Descobrim juntes, que el denominador com\u00fa entre v\u00e0ries dietes saludables no \u00e9s ben b\u00e9 el que han d\u2019incloure, sin\u00f3 all\u00f2 que han d\u2019excloure. La intervenci\u00f3 acaba amb un debat sobre la import\u00e0ncia de no obviar la salut del nostre entorn (l\u2019animal i el medi ambient) quan escollim un aliment o un altre. Tan mateix, quan xerram de salut ens referim tant al continent (el planeta) com al contingut (les persones i els animals).<\/p>\n\n\n\n

Les sessions per a mares i pares s\u00f3n ja un cl\u00e0ssic dintre del projecte Menorca al Plat de la Joventut de l\u2019Associaci\u00f3 Leader Menorca<\/a>, en col\u00b7laboraci\u00f3 amb el projecte Integrasport<\/a> del Consell Insular de Menorca; i s\u2019han fet imprescindibles quan els mateixos clubs esportius aposten per treballar temes relacionats amb l\u2019alimentaci\u00f3. D\u2019aquesta manera, joves esportistes reben petits impactes positius tant des del club, com des de casa com des de l\u2019escola.<\/p>\n","protected":false},"excerpt":{"rendered":"

Grups de fam\u00edlies d\u2019equips esportius del club de b\u00e0tminton de Ma\u00f3, del club de r\u00edtmica Ca Nostra de Ciutadella i de tennis des Mercadal han pogut compartir espais de reflexi\u00f3 entorn l\u2019alimentaci\u00f3 saludable per a esportistes en edat infantil i juvenil. El taller consisteix en una xerrada interactiva sobre qu\u00e8 entenem per alimentaci\u00f3 saludable i…<\/p>\n","protected":false},"author":2,"featured_media":1431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacio"],"acf":[],"yoast_head":"\nFam\u00edlies d\u2019esportistes sol\u00b7liciten tallers d\u2019acompanyament sobre h\u00e0bits alimentaris saludables - Menorca al plat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menorcalplat.com\/joventut\/families-desportistes-solliciten-tallers-dacompanyament-sobre-habits-alimentaris-saludables\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fam\u00edlies d\u2019esportistes sol\u00b7liciten tallers d\u2019acompanyament sobre h\u00e0bits alimentaris saludables - Menorca al plat\" \/>\n<meta property=\"og:description\" content=\"Grups de fam\u00edlies d\u2019equips esportius del club de b\u00e0tminton de Ma\u00f3, del club de r\u00edtmica Ca Nostra de Ciutadella i de tennis des Mercadal han pogut compartir espais de reflexi\u00f3 entorn l\u2019alimentaci\u00f3 saludable per a esportistes en edat infantil i juvenil. 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